A SOFTÂ & REGULATED NERVOUS SYSTEMÂ
IS WITHIN REACH
Tired of Feeling Like You Can't Slow Down?
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If it feels like you’re always busy but still behind, you’re not the only one.
Many women are stuck in go-mode, chasing goals while silently burning out. But your body wasn’t built to run on pressure forever. It’s time to reset the rhythm.
This 21-day nervous system reset helps you shift that. With short daily check-ins for your mind and body, you’ll learn to slow down, soften, and still get things done—without the crash.
Because sustainable success starts with a regulated you.
It’s Time To Trust Yourself
 Personally and Professionally
With one-on-one guidance and nervous system safe support,
you've found the place to dig deep and nurture your inner self for growth in life and business.
INTRODUCING...
From Stressed out, to Slowed Down & Sold Out- A 21 day Nervous System Reset
CONNECT WITH WHAT MATTERS MOST.
Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. We'll teach you how to:
- Calm your mind with grounding practices
- Reconnect with your body through gentle regulationÂ
- Align your vision with your reality
It’s time to nurture yourself like never before.
Week #1-
From Stressed Out → Regulated
Creating safety in stillness, recognizing survival mode, and regulating the nervous system daily.
Week #2-
Regulated→ Slowed Down
Spot energy leaks and shift from survival into steady structure that supports slower, more intentional days.
Week #3-Â
Slowed Down→ Sold Out
Aligning your day-to-day with your nervous system capacity and long-term vision. Replacing urgency with steady clarity .
COMMUNITY SUPPORT
Put the nervous system techniques you learn into practice with the support of a powerful community. This is a safe place where everyone is working on their own self-love journey.
Inside each daily check-in session, you’ll get a journaling prompt, a simple to do practice, and nervous system reminder. This will help your thoughts flow. Then when you come to the weekly session with Dee, you’ll be ready to share what came up for you.
Most members find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst navigating the chaos of their lives and businesses.
We can’t wait to connect and grow with you!
Hi, I'm Dee.
Most would describe me as a mother, coach, and small business owner. And while that's true, it's only a part of my story- because like you,  I am so much more than the titles I've been given.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of self-love, self-discovery, and unapologetic confidence. You deserve that. We all do.
"Dee’s coaching shifted everything. I show up for myself and my business with more confidence and clarity every day."
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J. W.
Career Coach
"Now I feel calm, clear, and capable. "
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A.G.
Finance Coach
IS THIS 21 DAY RESET RIGHT FOR YOU?
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Have you ever felt like you’re doing everything, but still not feeling like yourself? Like no matter how hard you try, peace always feels out of reach?
If so, the 21-Day Nervous System Reset is for you.
We’ll help you tune out the noise and reconnect with your body. As you learn to regulate and reset, you’ll begin to protect your peace and lead from a calmer, more grounded place.
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JOIN USÂ TODAY!
Everyone’s journey is different. Find the right package for you:
YOUR COMMITMENT MATTERS
This reset works when you do. The value you’ll get from this experience is directly tied to your willingness to slow down and show up for yourself. I’ve poured everything into making this supportive, clear, and doable—because I believe you’re ready.
When do we start?
What if I can’t commit to something every single day?
Can I share course info with a friend?
How do I access the reset once I join?
What kind of support will I get during the reset?
Do you offer refunds?
What if I have more questions?
